Joanie Dain 6:00 row
1,222
Meters
6:00.0
Time
2:27.2
Pace
66
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 123 |
March 22, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 66 | 24 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 24 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 26 |
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Workout Graph
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