Joanie Dain 6:00 row
1,211
Meters
6:00.0
Time
2:28.6
Pace
65
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 123 |
March 22, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 65 | 24 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 23 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 24 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 27 |
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Workout Graph
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