Ronald Meneses Jaimes v20c/2:02r...4 BikeErg
2,101
Meters
3:48.3
Time
1:48.6
Pace
80
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 7:13.0 |
| Overall Distance | 2,236 |
| Overall Time | 11:01.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 91 |
| Revolution Count | 348 |
| Power/kg | 3.07 |
| Drag Factor | 74 |
March 28, 2025 13:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:48.3 | 2,101 | 1:48.6 | 273 | 1238 | 91 | |
| 1:02.3 | 551 | 1:53.0 | 242 | 1133 | 88 | |
| r: 2:02 | 27 | |||||
| 0:57.6 | 529 | 1:48.8 | 271 | 1233 | 92 | |
| r: 2:00 | 51 | |||||
| 0:54.4 | 512 | 1:46.2 | 292 | 1304 | 94 | |
| r: 2:06 | 24 | |||||
| 0:54.0 | 508 | 1:46.2 | 291 | 1302 | 93 | |
| r: 1:05 | 33 | |||||
| r135 |
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Workout Graph
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