Ronald Meneses Jaimes v6:00/2:00r...6 BikeErg
7,862
Meters
15:00.0
Time
1:54.4
Pace
276
Calories
149
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,398 |
| Overall Time | 27:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 87 |
| Revolution Count | 1256 |
| Power/kg | 2.62 |
| Drag Factor | 84 |
April 14, 2025 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,862 | 1:54.4 | 233 | 1102 | 87 | 149 | |
| 6:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 80 | 142 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 83 | 147 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 83 | 152 | |
| r: 2:00 | 36 | ||||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 91 | 148 | |
| r: 2:00 | 48 | ||||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 93 | 152 | |
| r: 2:00 | 353 | ||||||
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 92 | 156 | |
| r: 2:00 | 26 | ||||||
| r536 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.