Ronald Meneses Jaimes v50c/2:00r...5 row
1,798
Meters
6:05.5
Time
1:41.6
Pace
150
Calories
148
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,912 |
| Overall Time | 16:05.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 37 |
| Stroke Count | 216 |
| Drag Factor | 120 |
January 08, 2026 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:05.5 | 1,798 | 1:41.6 | 333 | 1447 | 37 | 148 | |
| 2:11.2 | 628 | 1:44.4 | 307 | 1356 | 34 | 144 | |
| r: 2:00 | 27 | ||||||
| 1:39.4 | 487 | 1:42.0 | 329 | 1433 | 36 | 154 | |
| r: 2:00 | 20 | ||||||
| 1:17.0 | 369 | 1:44.3 | 308 | 1360 | 34 | 154 | |
| r: 2:00 | 23 | ||||||
| 0:40.6 | 216 | 1:33.9 | 422 | 1751 | 37 | 152 | |
| r: 2:00 | 19 | ||||||
| 0:17.3 | 97 | 1:29.1 | 494 | 1998 | 45 | 139 | |
| r: 2:00 | 25 | ||||||
| r114 |
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Workout Graph
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