Ronald Meneses Jaimes v1:00/2:00r...5 SkiErg
3,233
Meters
13:00.0
Time
2:00.6
Pace
213
Calories
156
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,397 |
| Overall Time | 23:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 423 |
| Drag Factor | 80 |
October 14, 2026 13:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,233 | 2:00.6 | 199 | 983 | 32 | 156 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 | 143 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 32 | 158 | |
| r: 2:00 | 32 | ||||||
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 31 | 157 | |
| r: 2:00 | 36 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 33 | 160 | |
| r: 2:00 | 45 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 41 | 162 | |
| r: 2:00 | 21 | ||||||
| r164 |
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Workout Graph
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