Veaceslav Nazarov 20:00 row
4,207
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 100 |
March 09, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,207 | 2:22.6 | 121 | 708 | 236 | 27 |
| 4:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 26 |
| 8:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 24 |
| 12:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 30 |
| 16:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 26 |
| 20:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.