Michael Weiß 23:29 row
4,855
Meters
23:29.9
Time
2:25.2
Pace
269
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 191 |
December 08, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.9 | 4,855 | 2:25.2 | 114 | 693 | 25 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 125 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 131 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 141 |
| 23:29.9 | 706 | 2:28.6 | 107 | 666 | 25 | 135 |
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Workout Graph
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