Michael Weiß 3x500m/1:00r row
1,500m
Meters
6:27.7
Time
2:09.2
Pace
92
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 9:27.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 187 |
December 05, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 27 | |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 28 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 28 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 | |
| r34m |
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Workout Graph
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