Michael Weiß 500m row
500
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
October 10, 2014 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.0 | 500 | 2:36.0 | 92 | 576 | 25 | 26 |
| 0:33.4 | 100 | 2:47.0 | 75 | 538 | 5 | 27 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 25 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 28 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 26 |