Michael Weiß 500m row
500
Meters
2:41.5
Time
2:41.5
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
June 24, 2016 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.5 | 500 | 2:41.5 | 83 | 557 | 25 | 25 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 26 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 25 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 25 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 26 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 25 |