Michael Weiß 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
June 26, 2016 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 742 | 56 | 26 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 26 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 25 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 26 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 29 |