Michael Weiß 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
November 26, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 705 | 55 | 27 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 28 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 26 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 27 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 28 |