Michael Weiß 15:00 row
2,999
Meters
15:00.0
Time
2:30.0
Pace
161
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
May 03, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,999 | 2:30.0 | 104 | 644 | 161 | 26 |
| 3:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 27 |
| 6:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 27 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 27 |
| 12:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 25 |
| 15:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 28 |