Michael Weiß 1000m row
1,000
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
June 05, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,000 | 2:49.5 | 72 | 530 | 50 | 23 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 24 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 24 |
| 1:07.5 | 600 | 2:48.7 | 73 | 533 | 10 | 24 |
| 1:06.6 | 800 | 2:46.5 | 76 | 540 | 10 | 23 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 545 | 10 | 25 |