Michael Weiß 2x500m/1:00r row
1,000
Meters
5:23.3
Time
2:41.6
Pace
51
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 7:23.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
August 18, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 567 | 27 | |
| 2:46.9 | 500 | 2:46.9 | 75 | 539 | 27 | |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 28 | |
| r28 |