Michael Weiß 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
November 02, 2020 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 648 | 53 | 27 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 28 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 27 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 27 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 29 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 26 |