Michael Weiß 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
November 02, 2020 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 660 | 54 | 28 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 28 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 29 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 28 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 28 |