Michael Weiß 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
December 08, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 613 | 51 | 27 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 29 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 27 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 27 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 27 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 27 |