Michael Field 13:30 row
3,011
Meters
13:30.6
Time
2:14.6
Pace
177
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 114 |
March 28, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.6 | 3,011 | 2:14.6 | 144 | 793 | 22 | 140 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 133 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 141 |
| 13:30.6 | 780 | 2:15.0 | 142 | 789 | 22 | 147 |
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Workout Graph
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