Michael Field 12:03 row
2,509
Meters
12:03.1
Time
2:24.1
Pace
140
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 112 |
April 12, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,509 | 2:24.1 | 117 | 702 | 19 | 124 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 118 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 123 |
| 12:03.1 | 440 | 2:19.8 | 128 | 740 | 19 | 131 |
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Workout Graph
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