Michael Field 16:16 row
3,519
Meters
16:16.1
Time
2:18.6
Pace
207
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 112 |
September 09, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,519 | 2:18.6 | 131 | 751 | 23 | 135 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 132 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 138 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 135 |
| 16:16.1 | 258 | 2:27.4 | 109 | 675 | 20 | 136 |
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Workout Graph
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