Michael Field 15:05 row
3,112
Meters
15:05.4
Time
2:25.4
Pace
184
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 117 |
September 17, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,112 | 2:25.4 | 114 | 691 | 25 | 128 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 128 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 134 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 126 |
| 15:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 126 |
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Workout Graph
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