Michael Field 25:21 row
5,112
Meters
25:21.8
Time
2:28.8
Pace
285
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 114 |
December 21, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.8 | 5,112 | 2:28.8 | 106 | 665 | 285 | 20 | 136 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 20 | 120 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 19 | 133 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 20 | 138 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 147 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 21 | 145 |
| 25:21.8 | 52 | 3:29.6 | 38 | 430 | 3 | 14 | 138 |
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Workout Graph
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