Michael Field 24:52 row

4,716

Meters

24:52.4

Time

2:38.2

Pace

264

Calories

130

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate18
Stroke Count451
Drag Factor113

January 15, 2026 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:52.4 4,716 2:38.2 88 604 264 18 130
5:00.0 965 2:35.4 93 620 52 18 116
10:00.0 952 2:37.5 89 607 53 17 128
15:00.0 939 2:39.7 86 595 53 18 141
20:00.0 1,013 2:28.0 108 671 59 20 145
24:52.4 847 2:52.6 68 534 47 18 120

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Workout Graph

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