Michael Field 25:53 row
5,121
Meters
25:53.6
Time
2:31.6
Pace
284
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 112 |
January 26, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.6 | 5,121 | 2:31.6 | 100 | 645 | 284 | 21 | 122 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 19 | 112 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 56 | 22 | 118 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 23 | 123 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 23 | 137 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 52 | 20 | 124 |
| 25:53.6 | 153 | 2:55.1 | 65 | 524 | 8 | 16 | 123 |
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Workout Graph
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