Michael Field 25:05 row

5,067

Meters

25:05.6

Time

2:28.5

Pace

283

Calories

129

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count550
Drag Factor110

February 09, 2026 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:05.6 5,067 2:28.5 107 667 283 21 129
5:00.0 960 2:36.2 92 615 51 22 118
10:00.0 1,008 2:28.8 106 665 56 22 120
15:00.0 1,060 2:21.5 124 725 61 23 132
20:00.0 1,029 2:25.7 113 688 59 21 129
25:00.0 1,003 2:29.5 105 660 56 22 137
25:05.6 7 6:40.0 5 318 0 0 141

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Workout Graph

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