Michael Field 14:24 row
3,010
Meters
14:24.4
Time
2:23.5
Pace
172
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 113 |
February 27, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.4 | 3,010 | 2:23.5 | 118 | 706 | 172 | 20 | 135 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 19 | 128 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 | 135 |
| 14:24.4 | 927 | 2:22.6 | 121 | 715 | 54 | 22 | 142 |
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