Michael Field 15:02 row
3,245
Meters
15:02.5
Time
2:19.0
Pace
190
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 119 |
March 24, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.5 | 3,245 | 2:19.0 | 130 | 747 | 190 | 23 | 129 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 23 | 124 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 24 | 135 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 24 | 130 |
| 15:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 | 130 |
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Workout Graph
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