Michael Field 25:09 row
5,113
Meters
25:09.5
Time
2:27.6
Pace
287
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 122 |
April 21, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.5 | 5,113 | 2:27.6 | 109 | 684 | 287 | 22 | 127 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 23 | 115 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 22 | 128 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 23 | 124 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 22 | 141 |
| 25:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 22 | 129 |
| 25:09.5 | 24 | 3:17.9 | 45 | 378 | 1 | 13 | 126 |
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Workout Graph
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