Michael Field 25:03 row
5,064
Meters
25:03.2
Time
2:28.4
Pace
284
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 122 |
May 11, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.2 | 5,064 | 2:28.4 | 107 | 680 | 284 | 22 | 124 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 | 118 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 | 109 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 23 | 124 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 | 120 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 24 | 137 |
| 25:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 0 | 136 |
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Workout Graph
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