Michael Field 14:49 row
3,015
Meters
14:49.3
Time
2:27.4
Pace
171
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 120 |
May 19, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.3 | 3,015 | 2:27.4 | 109 | 692 | 171 | 20 | 125 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 20 | 113 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 126 |
| 14:49.3 | 1,068 | 2:15.4 | 141 | 796 | 64 | 22 | 138 |
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