Michael Field 25:07 row
5,046
Meters
25:07.8
Time
2:29.4
Pace
282
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 120 |
July 15, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,046 | 2:29.4 | 105 | 673 | 282 | 22 | 131 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 | 125 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 | 121 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 23 | 136 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 | 135 |
| 25:00.0 | 989 | 2:31.6 | 100 | 672 | 56 | 23 | 137 |
| 25:07.8 | 19 | 3:25.2 | 40 | 461 | 1 | 9 | 135 |
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Workout Graph
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