Michael Field 15:15 row
3,088
Meters
15:15.7
Time
2:28.2
Pace
171
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 121 |
August 08, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.7 | 3,088 | 2:28.2 | 107 | 672 | 171 | 22 | 135 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 129 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 137 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 23 | 141 |
| 15:15.7 | 39 | 3:21.2 | 43 | 458 | 2 | 15 | 135 |
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Workout Graph
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