Michael Field 15:34 row
3,209
Meters
15:34.5
Time
2:25.6
Pace
182
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 119 |
August 12, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.5 | 3,209 | 2:25.6 | 113 | 701 | 182 | 22 | 125 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 | 106 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 22 | 126 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 23 | 137 |
| 15:34.5 | 108 | 2:39.7 | 86 | 626 | 6 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.