Michael Field 15:03 row
3,090
Meters
15:03.1
Time
2:26.1
Pace
175
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 119 |
August 20, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.1 | 3,090 | 2:26.1 | 112 | 697 | 175 | 22 | 125 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 119 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 25 | 135 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 | 125 |
| 15:03.1 | 6 | 4:18.3 | 20 | 1161 | 1 | 0 | 123 |
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Workout Graph
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