Michael Field 12:06 row
2,529
Meters
12:06.6
Time
2:23.6
Pace
144
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 119 |
September 04, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.6 | 2,529 | 2:23.6 | 118 | 713 | 144 | 21 | 133 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 136 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 22 | 139 |
| 12:06.6 | 423 | 2:29.6 | 104 | 654 | 23 | 19 | 125 |
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