Michael Field 13:02 row
2,113
Meters
13:02.0
Time
3:05.0
Pace
105
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 108 |
December 03, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.0 | 2,113 | 3:05.0 | 55 | 490 | 25 | 109 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 24 | 100 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 27 | 119 |
| 13:02.0 | 487 | 3:06.8 | 54 | 484 | 25 | 108 |
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Workout Graph
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