Michael Field 14:53 row
3,076
Meters
14:53.0
Time
2:25.1
Pace
171
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 106 |
December 06, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.0 | 3,076 | 2:25.1 | 114 | 693 | 30 | 142 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 131 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 | 144 |
| 14:53.0 | 1,015 | 2:24.3 | 116 | 700 | 31 | 153 |
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