Michael Field 14:24 row
3,016
Meters
14:24.1
Time
2:23.2
Pace
169
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 108 |
December 08, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.1 | 3,016 | 2:23.2 | 119 | 709 | 29 | 137 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 131 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 | 138 |
| 14:24.1 | 901 | 2:26.5 | 111 | 682 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.