Michael Field 18:40 row
3,511
Meters
18:40.7
Time
2:39.5
Pace
190
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 114 |
December 27, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.7 | 3,511 | 2:39.5 | 86 | 596 | 22 | 140 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 146 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 149 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 149 |
| 18:40.7 | 483 | 3:48.4 | 29 | 401 | 18 | 116 |
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Workout Graph
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