Michael Field v1:00/1:00r...1 row
176
Meters
1:00.0
Time
2:50.4
Pace
9
Calories
109
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 268 |
| Overall Time | 2:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 123 |
December 30, 2024 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 22 | 109 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 22 | 109 | |
| r: 1:00 | 92 | ||||||
| r92 |
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Workout Graph
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