Michael Field 17:01 row
3,309
Meters
17:01.9
Time
2:34.4
Pace
181
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 112 |
January 07, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.9 | 3,309 | 2:34.4 | 95 | 627 | 24 | 134 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 118 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 151 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 150 |
| 17:01.9 | 261 | 3:53.5 | 27 | 394 | 17 | 120 |
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Workout Graph
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