Michael Field 15:54 row
3,270
Meters
15:54.0
Time
2:25.8
Pace
182
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 116 |
January 17, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.0 | 3,270 | 2:25.8 | 113 | 688 | 23 | 125 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 114 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 136 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 128 |
| 15:54.0 | 140 | 3:12.8 | 49 | 467 | 18 | 123 |
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Workout Graph
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