Michael Field 19:13 row
4,016
Meters
19:13.8
Time
2:23.6
Pace
224
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 114 |
February 03, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 4,016 | 2:23.6 | 118 | 706 | 20 | 139 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 128 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 138 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 141 |
| 19:13.8 | 919 | 2:18.0 | 133 | 757 | 21 | 151 |
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Workout Graph
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