Michael Field 9:40 row
2,160
Meters
9:40.7
Time
2:14.4
Pace
127
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 116 |
February 28, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.7 | 2,160 | 2:14.4 | 144 | 795 | 20 | 142 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 139 |
| 9:40.7 | 1,051 | 2:13.5 | 147 | 805 | 22 | 145 |
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Workout Graph
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