Michael Field 11:28 row
2,527
Meters
11:28.6
Time
2:16.2
Pace
147
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 112 |
March 08, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,527 | 2:16.2 | 138 | 776 | 22 | 153 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 143 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 157 |
| 11:28.6 | 337 | 2:11.4 | 154 | 830 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.