Michael Field 9:00 row
2,016
Meters
9:00.1
Time
2:13.9
Pace
120
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 114 |
March 12, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,016 | 2:13.9 | 146 | 801 | 23 | 136 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 133 |
| 9:00.1 | 877 | 2:16.8 | 136 | 769 | 22 | 140 |
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Workout Graph
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