Ivo Frydrych 1000m row
1,000
Meters
5:39.3
Time
2:49.6
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 156 |
December 02, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,000 | 2:49.6 | 72 | 530 | 50 | 24 |
| 1:29.5 | 200 | 3:43.7 | 31 | 402 | 10 | 21 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 24 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 25 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 25 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 27 |
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Workout Graph
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