Ivo Frydrych 1:30:00 row
14,767
Meters
1:30:00.0
Time
3:02.8
Pace
743
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 1665 |
| Drag Factor | 122 |
December 20, 2024 12:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,767 | 3:02.8 | 57 | 495 | 743 | 18 |
| 15:00.0 | 2,470 | 3:02.1 | 58 | 496 | 124 | 19 |
| 30:00.0 | 2,396 | 3:07.8 | 53 | 484 | 121 | 18 |
| 45:00.0 | 2,488 | 3:00.8 | 59 | 500 | 125 | 18 |
| 1:00:00.0 | 2,484 | 3:01.1 | 59 | 500 | 125 | 18 |
| 1:15:00.0 | 2,418 | 3:06.1 | 54 | 484 | 121 | 18 |
| 1:30:00.0 | 2,511 | 2:59.2 | 61 | 508 | 127 | 19 |
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